weight-loss
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What Happens If You Ignore Type 2 Diabetes?
The scary truth no one tells you – and why taking control now is worth it.…
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Why Just Counting Calories Isn’t Enough When You Have Type 2 Diabetes
When most people want to lose weight, the first thing they do is cut calories –…
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How I Lowered My HbA1c In Just 3 Months
When I found out I had Type 2 diabetes, my HbA1c was dangerously high 121. I…
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Where It All Began
When I think about my journey with type 2 diabetes, it doesn’t really start with me.It…
Lower Your Sugar - Simple Tips for a Healthier Life 